by Melinda Gallo

Living in Florence :: Savoring Florence at sunrise

For the past month, Iíve been waking up before the sun rises. It doesnít matter how late I go to sleep, I still manage to be fully awake at around five every morning. My body and mind are rested so I just begin my daily routine. This morning, while I was writing, I was thinking about how much beauty is around me and how itís only a matter of pausing to recognize it that will fill me up with even more joy. I stood in front of my open window and peered outside listening to the long pauses of silence in between the sounds of a motorino passing by or a car navigating the uneven stoned pavement below. I smiled when I heard the 7am bells echoing all around me. When I saw how the sky was turning a pale orange, I suddenly found myself pulling on some sweats, lacing up my running shoes, and donning a baseball cap. Within a few seconds, I was out the door.

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Living in Florence :: Evolution of a sunset

I never knew how magical sunsets were until I moved to Florence. Within the last few years of my living in Florence, however, I have become fascinated with sunsets. Before that time, I would only watch the sunset if I happened to be outside or in a location that had a view of it. Nowadays, I enjoy watching how a sunset evolves: the sun sliding down the sky, the clouds transmuting, and the colors in the sky changing. Not only is a sunset a visual feast for my eyes, but also a significant experience for me in which I reflect on my day, release what needs to be released, give thanks, and set an intention for the next day.

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